Your life is yours alone. Rise up & live it.

Jessica. 22 blessed years. Occupational Therapy student. Engaged ^-^.

Be happy, be fit, be healthy c:

A little about me  Progress!  
Ask me anything

Not too shabby! j_elaine just earned 919 points on Fitocracy.

Cool! j_elaine shared her post:

It’s been a while! Started graduate school, wedding planning is super hectic & life has been happening left & right! Going to try & get to the gym more regularly again!

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

(Source: standardmoves)

buffyshot:

@karenyoakum: My current physique status: 10lb up. My current goal: gain size without becoming a fatty. So far so good. 👍 #humpday #wednesday #progresspics #legs #shesquats #figure #girlswithmuscle #muscles #lift #fitnessphysiques #instagramfitness #nodaysoff #gymflow100 #gym #abs #beast #glutes #fitness #aesthetics #physique #fitnessmodel #athlete #sixpack #fitfreak #gymswag #onlinetrainer

(Source: deodomuique)

(Source: separvtion)

(Source: coffeeatlukesdiner)

(Source: waandering)

Work out!

6 mile stationary bike + 20 min yoga = refreshed and feeling centered

Tomorrow morning = leg day + yoga!

sawfinnickodairinhisunderwear:

dukeofnod:

"No you fool!! You could fall!!"

WHY IS THIS THE MOST ADORABLE THING THAT I’VE EVER SEEN

(Source: catleecious)

lmvgn:

ayyyyye I’m thankful for track making us do one legged squats on the bench with a weight.

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